Looking for a quick, healthy dinner that tastes like a restaurant favorite but takes less than 30 minutes? Say hello to Egg Roll in a Bowl—all the flavor of a classic egg roll without the wrapper. It’s a low-carb, one-skillet wonder that’s perfect for busy weeknights or anytime you crave something savory, crunchy, and satisfying.
Why You’ll Love This Recipe
- Quick & easy: One skillet, minimal cleanup, ready in 20–25 minutes.
- Flavor-packed: Savory soy sauce, fresh garlic and ginger, and a hint of sesame oil make every bite delicious.
- Healthy & customizable: Loaded with cabbage, carrots, and optional protein—perfect for low-carb or keto diets.
- Comfort food without the guilt: All the taste of a fried egg roll, none of the deep-frying.
Ingredients
Protein:
- 1 lb (450 g) ground pork, chicken, or turkey (can also use tofu for vegetarian)
Veggies & aromatics:
- 4 cups shredded cabbage
- 1 cup shredded carrots
- 1 small onion, diced
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, minced
Sauce:
- 3 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp sriracha or chili sauce (optional, for heat)
- 1 tsp honey or maple syrup (optional, for a touch of sweetness)
Toppings (optional):
- Sliced green onions
- Sesame seeds
- Red pepper flakes
Step-by-Step Instructions
1. Cook the protein
In a large skillet over medium heat, cook ground meat until browned and cooked through. Drain excess fat if needed. Remove from skillet and set aside.
2. Sauté aromatics
In the same skillet, add a drizzle of oil (if needed) and sauté onion, garlic, and ginger for 1–2 minutes until fragrant.
3. Add the veggies
Stir in shredded cabbage and carrots. Cook, stirring frequently, for 5–7 minutes until cabbage begins to soften but still has a little crunch.
4. Combine protein and sauce
Return the cooked meat to the skillet. Add soy sauce, sesame oil, rice vinegar, sriracha, and honey. Stir everything together and cook for another 2–3 minutes, letting the flavors meld.
5. Serve & garnish
Transfer to plates or bowls and top with sliced green onions, sesame seeds, or red pepper flakes for extra flavor and crunch.
Tips for the Perfect Egg Roll in a Bowl
- Cabbage choice: Green, napa, or a mix of both works beautifully.
- Protein swaps: Ground beef, chicken, turkey, shrimp, or tofu—all delicious.
- Extra crunch: Add water chestnuts or bell peppers for more texture.
- Make-ahead: This dish reheats well, making it great for meal prep.
Pro Tip: Don’t overcook the cabbage—it should still have a bit of bite to mimic the “crunch” of a traditional egg roll.
This Egg Roll in a Bowl is a weeknight hero: savory, satisfying, and ready in a flash. It’s like a hug in a bowl with all the comfort of your favorite takeout—without the takeout price or guilt. Perfect for anyone craving big flavor with minimal effort!